Join the
movement
Meet Physio.me, the app that motivates you to keep moving as you live with Neuromuscular Disease. Start your Physio.me journey using the code sent by your physiotherapist.
- Available on
Your companion app for people living with with neuromuscular diseases.
Working hand-in-hand with physiotherapists, we bring you resources for exercising at home.
Reach attainable exercise goals together with your physiotherapist
Your physiotherapist will provide you with the right exercises to help you improve and maintain muscle function. Start sharing your feedback after your first session and keep moving from the comforts of home.
Created alongside people living with NMD
Our goal is to make exercise accessible to every person living with neuromuscular disease (NMD). We made it our mission to first understand their unmet needs and respond to their expectations. Together with specialized physiotherapists and neurologists from around the world, we co-created Physio.me to empower people living with NMD on a daily basis.
Because moving matters
Physical exercise has shown evidence-based benefits for people living with neuromuscular disease.1,2
Maintaining muscle function.1,2
Maintaining respiratory and cardiopulmonary functions.1,2
Improving quality of care.1,2
Because moving matters
Physical exercise has shown evidence-based benefits for people living with neuromuscular disease.1,2
Personalized exercise program in your pocket
On vacation? Visiting relatives? Simply just away from home for a few days? Not a problem! Our tutorial videos will enable you to complete your exercise program wherever you may be.
Your program is as unique as your goals
Your physiotherapist will build a personalized program with all the exercises you need to reach attainable exercise goals.
Reflect on how far you've come
Keep track of your performance so you can consult your overall progress. Happy with your performance? Great job! Having a bit more trouble? You may just need to adjust your program. Contact your physiotherapist to discuss.
You'll look forward to training day.
Our app is designed to keep you on track and to help you feel motivated on a daily basis. Discover what you can accomplish.
How does it work?
Start your program in 4 steps
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Download Physio.me app
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Register with the code provided by your physiotherapist, and access your personalized program
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Share feedback with your Physiotherapist, measure your progress and adjust if needed
The power of community
A word from Physio.me users
Justine
Living with NMD
Physio.me allows me to adjust to the schedule, so I can do other activities as well. It’s accessible and really comes out of the medical perspective, and that’s what’s useful!
Max
Living with NMD
Having a resource where I have more exercises available has been definitely really great! And especially when working with trainers or other folks that haven’t had the training for all those years, as the physical therapist has.
testimonial(s)
Download Physio.me
The exercise app that motivates you as you live with Neuromuscular Disease.
- Voet NBM. Exercise in neuromuscular disorders: a promising intervention. Acta Myol. 2019;38(4):207-214
- Stefanetti RJ, Blain A, Jimenez-Moreno C, et al. Measuring the effects of exercise in neuromuscular disorders: a systematic review and meta-analyses. Wellcome Open Res. 2020;5:84. Published 2020 May 4. doi:10.12688/wellcomeopenres.15825.1
- Individualized Aerobic Exercise in Neuromuscular Diseases : A Pilot Study on the Feasibility and Preliminary Effectiveness to Improve Physical Fitness (2021)